Day 4 Smoke Free

I've been making a habit of taking a hot cup of coffee outside in the morning and practicing my deep breathing excercises in fresh air. I was heading out today, when my screen door stuck, causing me to dump coffee all over the screen door and floor. I paused for a moment in shock, then greatly surprised myself by exclaiming, "Oh Hamburgers!"

Looks like I might not get arrested in Trinidad for cursing afterall. It'll be interesting if deciding to quit smoking has a side effect of egging the rest of my life in the direction of a healthy, well-adjusted person.